I remember the day we met. Oh my! We exchanged more than 1000 words in less than 100 minutes in a venue that upholds silence.
Comparison is used as a benchmark to gauge performance. Due to our fundamental wish to do better, we tend to compare.
Our brains are intrinsically prone to error. We can be kinder to ourselves when we make mistakes, because we are inherently imperfect beings. Mistakes are natural.
The past was once our present. There was a time it was our future but now, you know what it is.
The past is not your enemy. When used well, it is an asset, a reference point.
The brain is known to receive and process a lot of information at a given time. This overwhelming amount of information needs to be processed and interpreted in a relatively short time. So to what does the brain result to doing? It takes shortcuts. Duh! Ergo Cognitive bias!
In your head, inside that skull, in your brain, life is happening. In your head, away from my eyes, your life unfolds.
What would make you seek mental health help? .
I see love, in all with a beating heart, Love in all who once had a beating heart. Beauty flowing out of all voices, Kindness
Your body is 60% water. Earth surface is 71% water. Drink 4-6 glasses of water daily. Water is life. Water can ruin some stuff too