Slow Living: An Antidote to Toning Down Depression
We were never meant to be this busy; that’s why everyone is depressed and anxious. Slowing down is important for both Physical and mental well-being.
Salt, Air, And Scars
The mist comes in from the Atlantic slowly, As if it has nowhere else to be. It moves over the hills, Through the gorse turned
Modern Zombie
Staring into space, My mind is crowded, A gloomy fuzziness, Just like the weather outside, Exhausted, sad, empty. The walls around keep getting closer and
Words And Wounds I Never Healed From
I was a child, Seeking the guidance and warmth, That only a mother could give, But all I got was the cold stare of religious
Fool Me Once, Shame You, Fool Me Twice…
What are we doing, I asked We don’t have to have a plan, you said So I put everything on the table, And you let
Understanding the Roots of Depression: Causes and Influences
Since ancient Mesopotamia, physicists, philosophers and doctors have tried to come up with a factual explanation of where depression comes from for instance, Hippocrates, an
Depression: Symptoms and Treatability
According to the World Health Organization, depression, or Major Depressive Disorder is a widespread mental health disorder that impacts over 280 million people globally. Depression
Take Me Back, Life
Everyone wants to fit in somewhere, Be it in a crowd, To feel the new fashion, To explore what everyone feels is right, To fit
My 24-Year-Old Self
My 24 year old self I miss you. I miss how naive you were And how nothing shook you. But right now, from where I
Mothers This, Mothers That
Amazing, intelligent, superwomen and all that I’m looking at your photo. My bad. I forgot. I don’t have any pictures of you. You were to
